The active rehabilitation program treatments consist of one-on-one sessions with a Kinesiologist. Kinesiologists play an integral role in recovering from a serious injury. By combining the principles of biomechanics and knowledge of human anatomy, they will assess you and create a personalized treatment plan.

Kinesiologist will develop a program katered to your needs and goals, he will guide you through stretches and other physical activities designed to rehabilitate your unique injuries. The goal of active rehabilitation is to foster independence, to motivate you to return to performing activities of daily living and leisure activities. add this to the description.- move this to description of Active Rehabilitation.

As your condition improves, your program will adapt to meet your changing needs. No matter the severity or location of your soft tissue injuries, active rehabilitation can help you! Kinesiologists also establish contact with other practitioners as your physiotherapist and doctor to ensure any new important findings are shared and recorded.

Active Rehabilitation works to:

  • Restore range of motion by addressing soft tissue injuries.
  • Improve posture and body mechanics.
  • Address muscular imbalance by strengthening neglected areas.
  • Increase stability, flexibility, and exercise through gentle conditioning programs.

The goal of active rehabilitation is to foster independence, to motivate you to return to performing activities of daily living and leisure activities.